23 September 2013

Sunshine Bliss

I am so excited to share this post because I have been juicing up storm in the kitchen. It's so nice being able to wake up, turn the juicer on and know that what I am putting into my body is completely natural. With summer just around the corner, juicing is definitely something to look forward to.


The Old Schooler Recipe
• 1 banana
• 1 cup plain yogurt
• 2 tablespoons honey
• 1/2 cup blueberries
• 1/2 cup raspberries
• 1/2 mango (peeled and cubed)
• 6 strawberries
note: you can freeze any of the fruit, especially the banana for more of an icy shake!


The Kale Colada Recipe
• 1 packed cup of chopped kale (be sure to remove the spine)
• 3/4 cup pineapple juice
• 1 1/2 cup coconut milk
• 1 pear (peeled and cubed)
• 1 cup of ice

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Thank you so much for sharing your ideas and comment!